Causes of Back Headache

Headaches can be caused by things outside of the disease. For example lack of sleep, glasses with the wrong prescription, stress, noise, or tight headgear.

This time we will discuss the back headache.

Causes of Back Headache

Back headaches can occur in mild or severe conditions. If the condition is mild, the headache can go away by itself. However, for more severe conditions, headaches usually do not go away and are followed by other symptoms. If the headaches experienced do not go away and there are other symptoms that interfere with activity, immediately consult a doctor to find out the cause.

Here are a number of causes for back headaches that need to be known, namely:

1. Exertional Headaches

This type of headache arises because it is triggered by various physical activities. The pain gets worse if the type of activity carried out is quite strenuous, such as running, having sex, coughing, or straining during bowel movements. Pain generally occurs in the back of the head, precisely behind the eyes or in all parts of the head. This condition usually only lasts about 20 minutes.

Generally this headache does not indicate a serious illness. However, exertional headaches can be a sign of impaired blood vessels in the brain, although they are unlikely. Immediately discuss with your doctor if you experience frequent headaches.

2. Tension Headaches

Tension headaches are a type of headache that is often experienced by adults. The causes vary, namely lack of sleep, stress, tension, or hunger. The pain caused by tension headaches are generally not too heavy, so it will not interfere with activity. Symptoms include tension or pressure on the forehead or the back of the head and neck for about 30 minutes to several days.

Although it does not inhibit activity, but tense headaches can "haunt" the sufferer. The reason is, this disease often disappears arise for approximately 15 days per month. If the condition is chronic, a tense headache can strike more than 15 days per month.

3. Chronic Daily Headaches

As the name suggests, chronic daily headaches occur every day for three months and this disease is more often experienced by women. Having experienced an injury in the neck or fatigue triggers this headache. When the condition recurs, you feel discomfort in the neck due to tight neck muscles. Physiotherapy is a recommended treatment method for people with chronic daily headaches.

For certain cases, the doctor may give antidepressant medication. You should not take pain medication because it can worsen the condition of headaches.

4. Basilar migraine

If migraine generally occurs only on one side of the head, basilar migraine will cause pain in the back of the head, precisely in the basilar artery. Well, according to the American Migraine Foundation, at an early stage, basilar migraine causes symptoms, such as blurred vision, temporary blindness, dizziness, ringing in the ears, and difficulty speaking or hearing.

Although the symptoms are quite disturbing, but this headache will not make the sufferer become weak. Basil basilar migraine should not be underestimated because in certain cases, this disease is related to stroke. So, immediately consult a doctor if you experience headaches with symptoms similar to basilar migraine.

5. Occipital neuralgia

Occipital neuralgia is also a cause of back headaches. This headache can occur when the occipital nerve around the spinal cord from the base of the neck to the head is disrupted. Having been injured, inflamed, or pinched nerves causing the occipital nerve to be depressed or irritated, resulting in occipital neuralgia.

These headaches are often mistaken for migraines because of similar symptoms. However, pain when occipital neuralgia occurs causes sensations such as sharp electric shock and puncture of the head and neck.

6. Body Posture

Poor posture because you often bend when doing daily activities can also cause tension in the back and neck area, resulting in back headaches.

7. Cluster Headaches

In addition, cluster headaches and problems with the vertebrae in the neck area can cause back headaches, especially when you are lying down.

That is a number of indications of disease marked by back headaches. Always apply a healthy lifestyle and manage stress well to prevent the conditions above.

Treatment for headaches varies, depending on the symptoms experienced and their causes. However, most headaches are not symptoms of a serious medical condition, so they can be treated with over-the-counter medicines that can reduce symptoms. If the drugs do not work, there are several other ways you can do to treat headaches:

Biofeedback, which is a relaxation technique that can help in pain management.

Acupuncture, which is an alternative therapy that can reduce stress and tension in the head by installing fine needles in certain areas of the body.

Mild to moderate exercise can help increase the production of chemicals in the brain which can certainly make you feel happier and relaxed.

Take a warm bath, to help relax tense muscles.

Headaches are not something that should be underestimated. Headaches can have serious consequences if they are ignored, but they can also interfere with daily activities. If you have a headache, don't ignore it! take medicine immediately. if after taking the drug has no effect, then immediately consult a doctor. it might not be an ordinary headache.

stay healthy, keep conditions healthy. Always apply a healthy lifestyle!

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